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    Frequent urination is a symptom of many conditions and it can lead to sleep deprivation and affect your ability to work, exercise or perform daily functions. For people dealing with nocturia, or frequent urination in middle of the night, this issue can affect their quality of life, leading to fatigue, mood changes, appetite changes and brain fog. Knowing the potential causes of frequent urination can help you to determine what exactly is causing the issue, so you can consult with your healthcare provider about a treatment plan. There are also natural treatments for frequent urination that will help you to build pelvic muscle strength, avoid food triggers and re-train your bladder to use the bathroom less frequently.
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    Natural remedies for an overactive bladder

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    19 Natural Home Remedies for Frequent Urination

    Anticholinergics, specifically antimuscarinic agents, are the most common medications prescribed for overactive bladder OAB. The most common side effects of these agents are dry mouth and constipation, although other more concerning effects include changes in blood pressure, pulse rate, or heart rhythm when treatment is initiated. Herbal treatments are an increasingly popular alternative for treating OAB. Women were more likely than men to use complementary and alternative medicine.
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    How to Stop Frequent Urination With Herbs

    Urinary tract infections UTIs are common. Around one in two women and one in 20 men will get one and for a lot of women, it's a recurring thing. Most of us are familiar with the symptoms: burning sensation when passing urine, frequent urination, a cloudy, bloody or very smelly urine and general discomfort in the area. High fever, back pain and vomiting occur when the infection becomes more serious and moves to the kidneys.
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    Having an overactive bladder OAB means your bladder has problems storing urine normally. Common symptoms of OAB include:. Over time, these symptoms may affect your daily life.
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